LEZLI GOODWIN

I'm declaring July my month of Self Care. After being labeled a professional codependent by my doctor ("No really, you actually made a...

I’ve been exercising some extra self-care for the past few weeks. After a physical reaction, I’ve been going extra easy on myself. In...

I was a young mother. By age 24, I was married and had two small children. At times, I felt isolated and overwhelmed, completely...

"If in your mind it was possible to take a year's sabbatical from work to reassess your life, what would you do and where would you go?" ...